I get to pay my life forward to my members. Every person that I help regain their life pushes me to help someone else. This is what has inspired me to create a video blog.
Follow along with me as I journal my weight loss. My goal to kick my bad eating habits and lose 50lbs. It is not just about the weight loss although that will be an added bonus. The reason is to live a healthier life!
Video's will start streaming soon!http://youtube.com/user/afmonroewa
Hey Everyone!!
Well, I'm stepping outside my comfort zone here and trying something a little different. Here is my first and second video of me journaling my weight loss by video. Although I own a fitness center with my wife, that doesn't mean I don't go through the same struggles millions of americans do on a daily basis when it comes to weight loss. Like most people, I have so many reasons to be healthy, starting with my kids and being a good example for them. I want to be here for many many years and not be a tragic heart attack story that died in his 50's...or maybe 40's! I truly believe that if I had stayed on the path I was on a little over a year ago that would have been my fate. Although I have made some changes the past year or so, I still have a LONG way to go and have fallen off the horse a little bit over the last few months. Now it's time to get serious and reach my goals!
No comments:
Post a Comment